Mindfulness Practice Mornings

Eilis Cullen

Having practised meditation for over 30 years and experiencing the benefits of regular practice in both her personal and professional life, Eilis began formal training in this area in 2009 and has been awarded Teacher Certification with the Center for Mindfulness, University of Massachusetts Medical School.  In addition to teaching MBSR, Eilis has been involved in  CFM’s Teacher Training Programmes here in Ireland. Eilis has also completed extensive teacher training in mindfulness at the Centre for Mindfulness, Research and Practice, at Bangor University, Wales, and in 2012 was awarded a Post Graduate Certificate in Mindfulness Based Approaches (MBSR,MBCT). Eilis also teaches one-to-one mindfulness programmes and has a particular interest in mindfulness and illness management. Having completed Supervision Training for mindfulness teachers, Eilis offers this resource to support both MBSR and MBCT teachers. Sessions can be in person or by phone. She adheres to the Good Practice Guidelines for Mindfulness Teachers, attending regular retreats, receiving supervision and committing to ongoing personal and professional development and training in this area. In addition to delivering mindfulness programmes Eilis is a fully accredited humanistic and integrative psychotherapist with a well-established practice in Co. Dublin