Mindfulness Teachers at Centre for Mindfulness Ireland

 

Anne Twohig  has been teaching Mindfulness Based Stress Reduction Programmes (MBSR) for the past 10 years. She trained with the Center for Mindfulness, (CFM), University of Massachusetts Medical School (UMass). Anne is the first MBSR Teacher in Ireland to achieve Certification from CFM, UMass and is now a member of their Professional MBSR Teacher Training Team…. Read More

 

Kathryn O’Halloran is a qualified nurse with over 20 years’ experience, both at home and abroad. Kathryn has been practising yoga and meditation for over ten years. She has undergone formal training in Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) at the Centre for Mindfulness Research and Practice, Bangor University, Wales… Read More

 

Eilis Cullen having practised meditation for over 25 years and experiencing the benefits of regular practice in both her personal and professional life, Eilis began formal training in this area in 2009, at the Centre for Mindfulness, Research and Practice, at Bangor University, Wales, and in 2012 was awarded a Post Graduate Certificate in Mindfulness Based Approaches.… Read More

 

Through the regular practice of mindfulness we develop our ability to experience:
• Reduced stress and to handle anxiety more effectively
• Enhanced clarity, concentration and enthusiasm for life
• The impact our thoughts have on our well being
• The innate joy and peace that resides within all of us.

Anne Twohig - Mindfulness TeachersAnne Twohig

Kathryn O'Halloran - Mindfulness TeachersKathryn O’Halloran

Eilis Cullen - Mindfulness TeachersEilis Cullen

Your intentions set the stage for what is possible”

– Jon Kabat-Zinn