Mindfulness Practice Mornings
During these morning sessions, we will practice sitting meditation, body awareness, mindful movement and walking meditation. Whether you’ve been practicing for some time or, are new to mindfulness, you’re welcome to come along to this Sunday morning session.
SUNDAY: 29th October, 12th, 19th, 26th November 2017
TIME: 11.00am – 12.30pm
FACILITATOR: Eilis Cullen, Certified MBSR teacher (CFM UMass) Dublin
COST: €70 for 4 sessions or €20 per session (€15 for students and unwaged)
VENUE: Monkstown Therapy Centre, 26, Longford Tce., Monkstown, Co. Dublin
To book your place and for further information, please contact Eilis at 086/8622012 or, firstname.lastname@example.org.
Places are limited so early booking is recommended.