Retreats for on going Personal and Professional Development
Centre for Mindfulness Ireland will be posting and updating details on meditation retreats in Ireland and abroad for Mindfulness Teachers. These meditation retreats will, in some cases, meet the requirements for those on the pathway to becoming fully trained MBSR Teachers and others will offer and support a deepening experience and knowledge of MBSR practices.
A 5 day Silent Mindfulness Meditation Retreat will take place at Ennismore Retreat Centre in January 2018. This 5 day retreat is a residential, teacher-led silent meditation retreat which emphasises the deep understanding and practice of mindfulness meditation in its most universal and secular expression… Read more
Gaia House in the United Kingdom offers a range of silent retreats throughout the year. We recommend that you subscribe to their Newsletter to stay up-date with their diary. For further information you can go to http://gaiahouse.co.uk/
“I have always loved silence, I feel silence is more eloquent than sound”
– Mary O’Hara
Mindfulness Meditation Taster with Jon Kabat-Zinn
A short and very simple guided mindfulness meditation experience