Welcome to Centre for Mindfulness Ireland

Centre for Mindfulness Ireland is located in Greystones, Co Wicklow.  We offer mindfulness programmes and courses for all stages of learning and professional training in Mindfulness Based Stress Reduction (MBSR).

Mindfulness Programmes

  • Mindfulness Based Stress Reduction (MBSR) – The world renowned evidence based 8 week programme developed by Dr Jon Kabat-Zinn at the Center for Mindfulness (CFM), University of Massachusetts Medical School (UMass) almost 40 years ago
  • Mindfulness Tools – A 5 day intensive programme, based on the 8-week MBSR programme.
  • Mindfulness Practice Sessions – Suitable for those new to mindfulness or with an already established practice
  • Mindful Living Day Sessions – A day of stillness and calm giving you the opportunity to experience what being mindful really means.
  • Tailored programmes – Days that are specifically planned to meet the needs of groups and organisations

Professional Trainings in MBSR

Centre for Mindfulness Ireland is the host organisation for CFM UMass Professional Teacher Trainings in Ireland.

Anne Twohig, founder of Centre for Mindfulness Ireland is pleased to announce the CFM Professional MBSR Teacher Training schedule for 2017 in Ireland, as follows:

  • MBSR Fundamentals – October 2017
  • Practice Teaching Intensive (PTI) – November 2018

CFM UMass is the birthplace of MBSR and offers the highest standards of Professional Teacher Trainings throughout the world.

At Centre for Mindfulness Ireland we very much appreciate CFM’s ongoing commitment to returning here to offer the opportunity to train as a highly skilled MBSR teacher and benefit from the support of a global community.  CFM Trainings here attract participants from both Ireland and around the world, making it a very international learning experience for all” – Anne Twohig, CFM UMass Faculty Member and Teacher Trainer.

 

Centre for Mindfulness Ireland also offers

Centre for Mindfulness Ireland.

Centre for Mindfulness Ireland News

Mindfulness tips for parents – Mindfulness can help you enjoy your family time instead of being anxious or easily provoked by your children’s actions. Mindfulness is a natural capacity we all have for being aware of what’s happening in the present moment. That sounds simple… Read More

The Awe Walk Experience – Awe is the experience we have when we encounter things that are vast and large and that transcend our current understanding of the world. We can find awe in many places, in listening to music, thinking about inspiring people, in contemplation and mindfulness… Read More

Newsletter

Sign-Up Here

and stay informed about our
Programmes and News

Click here

Follow Us on Facebook

Contact Us

Email: info@cfmi.ie

13 + 2 =