Welcome to Centre for Mindfulness Ireland

Centre for Mindfulness Ireland once again welcomes the world renowned teachers of Center for Mindfulness, University of Massachusetts Medical School (CFM UMass) to Ireland in October 2016. “Building further on our close relationship with CFM UMass, and their commitment to offering Mindfulness Based Stress Reduction (MBSR) Professional Teacher Trainings in Ireland, we are pleased to announce an MBSR in Mind-Body Medicine 7 Day Professional Training Retreat  being held here in October 2016. CFM UMass is the birthplace of MBSR and offers the highest standards for Professional Teacher Trainings throughout the world. At Centre for Mindfulness Ireland we host the CFM UMass Education and Professional Teacher Training Programmes which attract participants from around the globe. Our most recent training in February last attracted people from 26 countries.” Anne Twohig, a faculty member and teacher trainer with CFM UMass. Learn more about the Mind-Body Medicine Professional Training Retreat here

Centre for Mindfulness Ireland Offers

Centre for Mindfulness Ireland News

Dr Kristen Race – reading reduces stress –  University of Sussex researchers found that it took just 6 minutes of relaxing into a good book for participants to have their blood pressure and muscle tension reduced. Reading beat out listening to music, drinking tea and going for a walk in stress reduction categories… Read More

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Mindfulness Wisdom

A wonderful 10-minute clip from the DVD released by the Center for Mindfulness in Medicine, Healthcare and Society, which provides an overview of the science behind Mindfulness

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Email: info@cfmi.ie

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